It’s Mental Health Awareness Week 🙌
One of my favourite tools for managing anxiety and battles inside our head (apart from my signature face massage ritual, which is incredibly helpful too!) is Access Bars.
This gentle healing process uses light head touch to unlock energy centres & release anything that doesn’t allow us to receive (good stuff from the Universe or life) or to be (fully, truly) ourselves.
However mysterious this may sound, I love it for its deeply calming & brain-resetting qualities. One hour of Bars is like MANY (...I think they actually studied & measured this and it was something around 7, if not more!) hours of DEEP (!!!) meditation.
You emerge feeling super duper zen & not remembering why you were ever stressing out about anything ✨
Access Bars - along with a couple other exciting new treatments for your face and mental health - is on special right now for my existing clientele & email list. Comment below or message me and I’ll send you the offer 💕
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